Food, Snacks

Cajun Sweet Potato Fries

Not only are sweet potatoes loaded with vitamins but they really hit the spot. I usually enjoy them mashed with cinnamon but this time I decided to kick it up a notch by adding cajun seasoning and baking them in the oven. They were the perfect side dish with a low fat homemade steak sub.

 

What you need (Serves 2)

2 medium sweet potatoes
1 tsp salt
1 tsp pepper
1 tsp cajun seasoning

 

What you need to do:

Preheat oven to 425
Wash potatoes
Cut into medium size wedges
Soak in cold water for 30 minutes
Drain water
Place potatoes in a baking sheet covered with foil and sprayed lightly with Pam
Sprinkle salt / pepper/ cajun seasoning on potatoes
Bake for about 15 minutes then turn them over
Bake for another 30 minutes or so

232 Comments

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  • Hola tengo una hija de cinco años con mucha ansiedad.Es incapaz de ir a casa de una amiga si no estoy yo;a la abuela peor aún,es como si la odiase;Tiene muchos tics,algunos motores,como dar saltitos;es muy quejosa,insegura,siempre está malhumorada,no soporta que le den órdenes,tiene mucha dificultad para controlar sus impulsos…curiosamente en el cole es una santa…

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  • Le 21/12/2011 à 00h58 Citation:Posté par muteMême si terriblement américaine, mais ça, c’est pas sa faute.Gné. C’est la mode en ce moment de taper sur les américains ou bien quoi ?Moi mon gif rebeccablackien préféré de tous les temps ça restera "I see my Frans". Je l’ai vu mille fois et il me fait toujours autant rire !

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  • Olá, Fernanda! Tudo bem?A residência não é só da escola, não, mas confesso que não sei se você pode fechar direto com eles, sem o intermédio da escola. Vou averiguar e entro em contato contigo assim que tiver a resposta, ok?! Beijo

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  • ha ragione pure emi2 a volte non si deve parlare di queste cose… già c’è il telegiornale che ci tritura le palle -scusate la frase- con tutte le notizie di cronaca nera… ><. però è sempre meglio ricordarle queste cose …

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  • nothing weird about complaining on a blog which usually complains about weird stuff that happens in wrestling. You’re smarter than that.Ultimately I wanted to add the criticism you’ve been asking for the last few weeks. I dislike the “no star ratings here, whatever those are, unlike other corners of the IWC, because I’m not your average wrestling blogger, whatever that means, 4.29 stars! What a silly number to give a star rating! L O L.” WEIRD! /PeterKSKing

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  • trasporto non è un problema: il treno costa meno di 20 euro, e dalla stazione al teatro dovrebbero esserci dei mezzi. il problema è solo restare la notte, noi non abbiamo modo di pagarci un ostello e non sappiamo chi possa ospitarci.mi dispiace, continuerò a cercare soluzioni.

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  • Антон Як на мене фільм дуууже посередній, на 1 раз, коли нема чого робити. Коли б не реклама, я б на нього взагалі не звернув уваги. Щодо оцінок, як кажуть “за акторів та спецефекти – 5, за ідею та сюжет – неуд”, моя особиста оцінка 4.А щодо “зеленого ліхтаря” – то це 100%.

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  • Bien sur que non, tout ce qui est merdique (banques, bouffe de merde, série débiles, politiciens, bulle immobilière, subprime etc…) ça vient forcément des USA, nous on n’a pas ça ici!C’est pratique et ça évite aux boeufs de se poser des questions Vive la France!

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  • Oh, sweetie! {{{hugs}}} I have to agree with Christine, I am rarely out right fearful, though it does happen on occasion. But that low grade worry goes on and on, and every now and then, it gets the better of me. He’s 6 now, and I *still* have to go check on him if he oversleeps excessively, just to make sure.Erin recently posted..

  • Eso sería casi un disco completo si fueran 3 discos. Fin del comentario tonto.Estoy ansioso por la salida del juego, me parece muy dinámico, extenso y rejugable, y es Final, lo tiene casi todo. Si tuviera coop, por ejemplo yo con Light y alguien con Vanille, sería entonces perfecto. Habrá coop en algún Final Fantasy moderno? Lo dejo in the air. Saludines.

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  • Antes de fazer aulas com o professor Andy eu tinha a maior resistencia em aprender ingles. Me parecia uma lingua distante e dificil por conta das palavras e da pronuncia.Hoje me sinto seguro para me comunicar atraves da fala e tambem da escrita na lingua inglesa. O meu trabalho me exige isso diariamente e ter feito este curso foi o passo inicial para uma comunicaçao clara e segura.Obrigado Andy pelo apoio e pelo metodo eficaz que voce utiliza. Sucesso!Bira AzevedoCoordenador de Comunicaçao IDEA (Associaçao Internacional de Teatro/Drama e Educaçao)

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  • E não é só isso.É o 442 idiota;É quem não faz a pré época ser titular;É quem faz a pré época ir para o banco;É eu ter deixado a minha filha com 2 anos e com febre, mais o meu filho com 3 semanas, para o minha mulher tomar conta sozinha, e eu ter ido ver aquela besta do J Peeling J.

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  • , the tantrums pass and you just have to bide your time when nothing works. Sometimes when I’m so tired I’m almost glad that I can just leave the screaming one on the floor by him/herself while I empty the dishwasher or fold laundry. Maybe the mere act of leaving them alone with their emotions gives them the space to ‘let it all out’ without the pressure to ‘feel better’. Heck, I need that sometimes, too. Anyway, I’ve heard that Europeans are particularly strict about kids misbehaving in public. How have people in Switzerland reacted to one of your children’s ‘moments’?

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