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7 songs to get you through 30 minutes of cardio

If you catch me doing the air drums on the elliptical it’s because I’m listening to this playlist. This is perfectly timed to get you through 30 minutes of heart-pumping cardio.

  1. Sedated – Hozier
  2. The Seed 2.0 – The Roots featuring Cody ChesnuTT
  3. I’m Coming Out – Diana Ross and The Supremes 
  4. From Eden – Hozier
  5. Ain’t Nobody – Chaka Khan 
  6. Home – Edward Sharpe & The Magnetic Zeros
  7. Cosmic Love – Florence and the Machine 

For more playlists, click here.

219 Comments

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  • That’s a very touching post. I know so well the feeling. So many people love me. I still expect people to see me as a worthless piece of crap – like my family. I’m so happy that you’ve found love and a loving family. Thank you for sharing. Pam

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  • Se o GURPS 4ª Edição utilizasse um sistema de condições em vez de hit points e premiasse a ativação das desvantagens com pontos narrativos seria perfeito (só não sei se continuaria sendo GURPS).

  • Hej WencheJa, det bliver skønt at mødes, er ved at pakke tasken med lidt stof, garn og papir ;o)Det kunne ogsÃ¥ være sjovt at se lidt af det fine dukketøj du har lavet til flere af dukkerne, jeg glæder mig i hvert fald til at se dem live.Vi ses, kh Mette

  • 6-2-12 spune: Ma puteti ajuta si pe mine? Am si eu probleme cu calculatorul, introduc un dvd si nu-l mai vede si inainte il vedea Am intrat si m-am uitat cum ati zis voi start/run/dxdiag/display si vad urmatoarele:Name : RADEON 9200 PRO;manufacturer: ATIChip type: RADEON 9250 AGP( 0×5960)Dac type : Internalc DAC (400Mz) So, am sau nu placa video?Merci! -39

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  • Liza – Such sweet labs…you can see why they got two! I love how the colors of the dogs, the grasses, the trees and the snow came out–it is really beautiful. I love the rolling shots and the one on the steps is a classic!

  • admin disse:Olá AnnaEla é linda mesmo, muito simpática. Tem uma história de vida incrível.Obrigada pelo carinho, volte sempre!BeijosRebecca Steinhoff

  • () has posted a blog posting . In that post he demonstrates the ability to specify the generics type parameter () type of the newly created empty List. David Flanagan's (bottom of section "Invoking generic methods") also contrasts this approach with the approach I used in my blog post (allowing the local declared variable to supply the information needed for automatic type inference). Flanagan states that "an explicit type parameter is necessary when you use the return value of the emptySet() method within a method invocation expression."

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  • 10/02/2012 en 13:38Simplemente es falso que hayan reembolsado el dinero de los gastos de gestión derivados de los nuevos billetes que nos hemos visto a reservar. Hace días que en vista de que no se me abonaba ese dinero que ellos afirman devolver les envíe un email solicitándoselo y sigo sin respuesta. Se están aprovechando del incidente para promocionarse en base a mentiras.

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  • Ou peut-être ils l’on élu pour rire : « Si le bout de l’exercice c’est de faire du comique, tant qu’à faire on élit un professionnel », qu’ils se sont dit…

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  • “My best friend is black!” is just an apology for saying they moved to the suburbs and put their kids in private schools, so the only black people they meet are total oreos.

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  • Cham,It’s the man’s version of the “bad boy syndrome”. How many girls have broken their fathers’ hearts by marrying some loser? This one is especially sad because you would have hoped that he was old enough to know better.

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  • By GG June 20, 2010 – 10:05 pmLatin-Wow–keep us posted.I vote for keeping Julia off the streets until 30. Give Keith a big hug and thank him for bring a great Father to his “girls.”

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  • Beck is a freak of the highest order. A Murdoch demagogue. Note his dismally bad attempt at crying towards the end of the clip – one of his trademarks is badly acted crying – though most of his audience appear too dense to recognise it’s fake.

  • Pourquoi « de sa sartup » ?ces recommandations s’appliquent à quasi tous les domaines … non ?Par contre, contrairement à ce que dit Patrick dans le commentaire précédent, je ne passerai pas par un site collaboratif, celà me permettra de garder la main sur le graphiste en cas d’évolution à prévoir…

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  • Isto anda tudo ligado.Neste caso, à educação.Início dos anos oitenta.O PR recebe em audiência uma figura do PSD (ilustre mas de 2ª linha).No final da audiência e com os dois à porta do gabinete,o PR refere-lhe uma pequena peça da imprensa desse dia, onde o mesmo lhe dava forte e feio.R: que não tinha querido atacá-lo, nada disso, que até tinha pelo PR grande consideração e respeito.Um terceiro presente, registava o tipo de coluna vertebral deste tipo de gente.Mais ou menos invertebrados.BMonteiro

  • Great article, thank you again for writing.

  • Samantha M. comentou em 6 de julho de 2012 às 19:16. Jordana, reapareceu? Pensei que você tivesse abandonado o Petiscos! Não suma, Bjs! Jana, muito legal esse texto! Viva Jana! Aliás eu tô adorando essa fase do Petiscos botando pra quebrar, assumindo opiniões fortes, desdenhando das futilidades extremas e sem nunca perder a classe. Acompanho o Petiscos diariamente desde 2008 e não poderia viver sem ele. Só estou sentindo muita falta da Mari Rossi! Beijos pra toda a equipe do Petiscos e parabéns pelo belo trabalho!

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  • Thanks for expanding on the agro-biz problem, Daro. It’s something most of us don’t think about much.And here, of course, it’s not just the Shithead Right that’s served as enabler and cheerleader — there’s plenty of political blame to go around, just as there’s been plenty of blame to go around.Howie always tells me that the worst, most corrupt committees in Congress are the two ag committees, where nearly everybody can be assumed to be on the take.Ken

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  • Generals have *always* been political creatures of one from or another. This is why, since the 19th century or so, it has been the Colonels who have led the various military juntas throughout the Third World. But the US has placed such severe limits on the amount of sustainable forces under a given Colonel's command that it would take a cabal of such men to effect any military action against (or without) the orders of their Generals.

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  • Great interview. Thank you Tim! Thank you Prof. Faltin. Still thinking often about our talks in Berlin also at the Q&A Session with Tim at betahaus!

  • Skep:I have heard the small district argument as well. I think the problem that occurs with the larger districts that does not occur in the smaller ones is the bloat at the administrative level.I still haven’t figured out what all of those central office people do anyway. Is education today that different than when we went?

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  • To prove your post, you need only quote random comment threads from LittleGreenFootballs and compare them to threads from DailyKos and… Oh. I mean to say, you need only compare Ann Coulter to… I mean, you need only compare Rush Limb… I mean… LOOK! TERRORISTS! MEXICANS! TERRORISTS FROM MEXICO! RED ALERT! RED!!!

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  • Obama is showing no signs he actually wants change in the Middle East. This can only mean he want to assure an 8 year office term. Obama is for his 0wn family first, and for all blacks second. That is the pivot of all his tactics and strategies.

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  • You’re disregarding the nature of the Senate, in which senators are most effective when they write bills in cooperation with other senators. If you take a look at the bills Ted Kennedy passed in conjunction with other senators, his accomplishments are truly massive.

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